Stephanie Milo
YOGA TEACHER
REIKI MASTER
STUDIO COORDINATOR
B.A. SOCIOLOGY
Stephanie first discovered yoga in 2008 when her anxiety became unmanageable. She completed her 200-hour Yoga Certification with Sara Syed in 2019 at The Studio Cleveland. She has received certifications in Kids Yoga, Yoga Nidra, Y12SR (Yoga for addiction recovery), & Trauma Informed Yoga through the Prison Yoga Project and Dance Legacies Worldwide.
Yoga has been a vital part in finding balance in her life. Stephanie currently teaches yoga at gyms, studios, and homeless shelters. She also owns her own yoga company, which holds donation based yoga outside that benefits organizations such as Forbes House,The Lake County Humane Society, Cleveland APL, Edna House, and other organizations.
She holds her B.A. in Sociology from Ursuline College. Stephanie enjoys teaching beginner, Yin, Rest & Recovery. She plans to soon teach addiction/12 step recovery classes as well as Trauma classes to those in need.
REIKI MASTER
STUDIO COORDINATOR
B.A. SOCIOLOGY
Stephanie first discovered yoga in 2008 when her anxiety became unmanageable. She completed her 200-hour Yoga Certification with Sara Syed in 2019 at The Studio Cleveland. She has received certifications in Kids Yoga, Yoga Nidra, Y12SR (Yoga for addiction recovery), & Trauma Informed Yoga through the Prison Yoga Project and Dance Legacies Worldwide.
Yoga has been a vital part in finding balance in her life. Stephanie currently teaches yoga at gyms, studios, and homeless shelters. She also owns her own yoga company, which holds donation based yoga outside that benefits organizations such as Forbes House,The Lake County Humane Society, Cleveland APL, Edna House, and other organizations.
She holds her B.A. in Sociology from Ursuline College. Stephanie enjoys teaching beginner, Yin, Rest & Recovery. She plans to soon teach addiction/12 step recovery classes as well as Trauma classes to those in need.
