Deepen Your PracticeGuide & Inspire

From 50-hour meditation teacher training to our 200-hour yoga and meditation teacher training, The Studio Cleveland offers certification courses for new and growing yoga teachers! Whether you are interested in personal healing and development or are looking to further your professional career, our yoga and meditation teacher trainings provide the tools to transform your life.

Continue reading to learn more about our top-rated and highly-acclaimed Yoga and Meditation Teacher Training Programs led by some of the most dedicated, experienced, and passionate teachers in Northeast Ohio.


Our 200-Hour Yoga Teacher Training is designed with all humans in mind. The practice of yoga is all about stilling the mind. Therefore, all humans can attend and benefit from this course, even beginners. Anyone seeking mastery of one’s own mind, body and life will benefit from this course.

This course is especially beneficial to anyone already in the wellness field. The 200-hour yoga and meditation teacher training couples well with the following wellness-based professions: Reiki Practitioners, Massage Therapists, Sound Healers, Personal Trainers, Psychologists, Counselors, Teachers, Nurses, Doctors, & more!

Upcoming 200-Hour YTT

Join Sara Syed, owner of The Studio Cleveland and Lakewood Yoga,  Sundays from 8am-5pm at The Studio Cleveland, in Downtown Cleveland from November 12, 2023 – March 31, 2024.

Upon completion of this course, you will have the skills, experience, knowledge and guidance necessary to teach yoga and meditation anywhere in the world.

This program doubles as both a teacher certification course, as well as an in-depth personal development, self-healing and quantum growth course. 


  • Daily Meditation & Yoga
  • Integrating Yoga Into Your Life
  • Understanding Subtle Energy Systems & Chakras
  • Creating Flows and Teaching Beginner – Intermediate Yoga Postures
  • Making New Lifelong friendships
  • Feeling Comfortable Speaking in Front of Others
  • Safety & Injury Prevention
  • Pranayama Breathing Exercises
  • Reading Ancient Texts 
  • Basic Astrology
  • Ways of Breaking Old Habits & Patterns
  • & More!
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satya meditation yoga school

All training courses are offered through our highly acclaimed Satya Meditation & Yoga School registered with the Yoga Alliance.

Established in 2014 by Sara Syed, Satya Meditation and Yoga School seeks to empower its students with the tools needed to embark on a lifelong spiritual journey and quest.  This is an alignment-based yoga school with roots in Buddhist Meditation, Hatha Yoga, Iyengar Yoga, Ashtanga Yoga.

Meet Sara

Our yoga and meditation trainings are hosted by Sara Syed, owner of The Studio Cleveland and Lakewood Yoga.  Sara started her yoga journey in 2008, to help manage her debilitating anxiety and start to heal from trauma. Since she has practiced, studied and taught in over 20 different countries, and alongside some of the best teachers on the globe.  You can plan with ease knowing that you will be supported during all stages of the training experience.

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“This program provided a well rounded, comprehensive approach to the introduction of yoga. The teacher, Sara Syed, is extremely knowledgeable of 8 limbs of yoga and each were studied in depth. The guest teachers were amazing, the group was the right size, and the class aides (manual, readings, ancillary docs) provided a ton of material. I would recommend this training to anyone looking to change their life for the better – I know it worked for me! Thank you The Studio Cleveland for an amazing experience.”

Elizabeth A

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Please read the cancellation policy listed on each individual training page for full details.


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