Find RestorationEmbrace Adventure

From the beaches of Costa Rica and Greece to the waterfalls in Upstate New York, our yoga and meditation retreats offer an intentional withdrawal from our daily obligations and responsibilities. This allows you to focus more of your energy inwards on yourself and your growth & development.

Attending a retreat provides an opportunity to slow down and reconnect with your inner self to re-emerge and experience life in a more present and conscious way. It’s an opportunity to remember and reaffirm the sacredness of life in this ongoing ceremony we call living.


We offer various styes and locations for retreats to help meet your needs. Dive into your mind with a silent meditation retreat, or explore the culture of an international destination. Our retreats are hosted by experienced travelers and retreat hosts Sara Syed and Shannon Carlin. You can plan with ease knowing that you will be supported during all stages of planning, and return home feeling renewed and inspired.

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“We just returned from this amazing journey with Sara and Shannon. The intentional blend of culture, spirituality and yoga made for a profound and fun journey that went far beyond the usual tours. Sunrise hikes, rituals at sacred temples, craft-making and lots of chai-toasts. The hotels were stellar and ideal for first-time to India travelers like us. The guides they chose for us when there were top-notch and did a phenomenal job of educating us and leading the way. We always felt safe and cared for by the guides and Shannon and Sara. My husband and I are hoping they do more culture+yoga+spirit trips!”

Anna S.


  • Daily Meditation & Yoga
  • Cultural Immersion
  • Local & Organic Meals
  • Spa & Ayurvedic Treatments
  • Beaches, Waterfalls, & Excursions
    5-Star Accommodations
  • Lifelong Friendships
  • All-Inclusive Options & Payment Plans

Note: Options & experiences vary by retreat. Read individual retreat details for a full list of what’s included.

India Cultural Immersion The Studio Cleveland


Please read the cancellation policy listed on each individual retreat page.


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